ABOUT ME
I am a multi creative being, Inner Child work facilitator, creator of the embodied meditation practice called Danspiritual and visual artist. Dance lover, permaculture enthusiast, beauty and healthy lifestyle devotee.
Hi, I am Risa Luna
“I envision a world where every person keeps a spiritual practice, uses and shares their unique talents, leads a happy, peaceful and fulfilling life in loving harmony with Mother Earth and all beings.”
MY STORY
I was born and raised in Lima. Sensitive and creative by nature. My first passion was dance and theater. I decided finally to enroll at the School of Arts of the Catholic University of Lima and graduated from the Gerrit Rietveld Academy in Amsterdam in 2002.
Despite being successful as a young artist and being surrounded by people who loved me, the depression I suffered from since I was 19 years old darkened my days. I was told that I was born with a chemical imbalance and would need to take antidepressant pills for the rest of my life.
My healing, however, did not begin until I stopped taking them. In searching for what the pills were hiding, I fell into a deep depression.
When I was 30 years old, my son Mateo was born. His arrival motivated me even more to try to find a way out of the state of negativity in which I lived. I did not only want to change for myself but for him.
I tried different therapies. Some helped me more than others, but it was not until I decided to listen to my intuition and kept these three practices that I managed to free myself from false negative beliefs. They helped me to begin treating myself with love and got me out of depression.
MEDITATION
Meditation helped me and continues to help me navigate intense emotions; to be able to observe and accept them with empathy and compassion.
DANSPIRITUAL
What began as a cathartic way to release negative emotions through dance, became a source of pleasure and to this day, my favorite practice.
INNER CHILD WORK
Connecting with my inner children gave me extraordinary results. Seeing the effectiveness of this method, I decided to study, deepen and specialize in it.
“These are the practices that I propose to my clients, the majority of whom manage, in a short time, to free themselves from the weight that they have been carrying for decades.”
MY MISSION
My mission is to guide people, to release their negative beliefs and embrace fully their unique precious self.
I believe that in each of us there is an unstoppable power that is waiting to be unleashed. I’ll be honored to contribute to your self-discovery journey.
Allow me to guide you step by step to uncover the gold in you.
YOU OFTEN FEEL
- Insecure
- Guilty
- Unmotivated
- Paralyzed
- Afraid
- Not enough
- Dissatisfied
- Frustrated
- Upset
- Depressed
- Sad
I went through all of this. It feels so daunting trying so many things and not seeing the results we hoped for. I am with you and I honor you for not giving up. There is much you can do to improve the quality of your life.
Let me help you.