My healing, however, did not begin until I stopped taking them. In searching for what the pills were hiding, I fell into a deep depression.
When I was 30 years old, my son Mateo was born. His arrival motivated me even more to try to find a way out of the state of negativity in which I lived. I did not only want to change for myself but for him.
I tried different therapies. Some helped me more than others, but it was not until I decided to listen to my intuition and kept these three practices that I managed to free myself from false negative beliefs. They helped me to begin treating myself with love and got me out of depression.