EXPRESS YOUR ESSENCE

HI, I AM THRILLED YOU FOUND ME!

If what you are looking for is to bring your inner work to the next level because you know that there is more to life than what you are experiencing now, you have arrived to the right place.

 

I make my holistic coaching knowledge available to anyone who wants to connect with their potential and get rid of negative patterns originated in childhood, regardless of the place they are now.

risa luna

YOU WILL

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1

 

DISCOVER

 

Discover the roots of your negative beliefs & patterns.

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2

 

LEARN

 

Learn how to step into the energy of your Healthy Adult & live from this energy.

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3

 

RESCUE

 

Rescue your Inner Child from the toxic environment they still are in & meet their needs.

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4

 

DESIGN

 

Design a personal nourishing practice that will transform your limiting beliefs into empowering ones.

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5

 

LOVE YOURSELF

 

Begin treating yourself with love and compassion to restore self-trust and a natural joyful state.

WHY INNER CHILD WORK?

Many of us tend to minimize the emotional wounds inflicted on us at an early age, though more often than not the psychological disorders we’ve developed as grown-ups are largely related to our Childhood.

 

  • Depression
  • Low self-esteem
  • Codependent relationships
  • Addiction
  • Fear…
I offer a free 30-minutes discovery call so we can meet!

HOW TO MOVE IN THE DIRECTIONS OF YOUR DREAMS

 

A 12- steps GUIDE that will help you OVERCOME your resistances and take ACTION. GET IT FOR FREE when you subscribe to my newsletter.

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TESTIMONIALS

FAQS

What modalities do you use?

My way of working is the result of my more than three decades of studying what truly works for overcoming toxic thought patterns, low self-esteem and depression. I have a holistic approach to coaching. I use parts and inner child work; ritual, guided meditations and movement.

How's a typical Inner Child Session?

It starts with a short talk and intention setting followed by a meditation in where I will guide you into a state of relaxation so you have access to the subconscious mind where all the programming and memories reside and from where the most effective work can be done.

I lead my sessions in such a way that very often, the sense of time disappears. In this regard, you could experience it as a ceremony that lasts what it needs to last. The first session can take from 2 to 3 hours and consecutive sessions can last between 1,5 to 2 hours.

Is it safe for me to be guided into that relaxed state of being?

Absolutely because you’ll at all times be aware of what’s going on. I am there as a guide yet your Adult Self is the one who does the work.

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