MY 13-DAY AYAHUASCA RETREAT IN THE PERUVIAN JUNGLE
The invitation to travel to the Peruvian jungle, to do a thirteen-day diet with traditional master plants and silent retreat, came at a...
MY SAN PEDRO JOURNEY AND MY DAD
A few weeks ago, I experienced a kind of paralysis related to some financial and work decisions. Great doubts and insecurities assailed me...
MY NAME WAS PATRICIA
I decided to write about my name change as a result of visiting a heart-touching exhibition a few days ago, at the Germán...
ADDICTED TO THE NEWS PFFFFFFF…
If you live in Peru or watch international news, you will have heard that before and after the presidential elections, a great political...
SELF-LOVE
Most of us have come to the conclusion at some point that we need to love ourselves more What does it mean to love...
HAS SOMEONE EVER HURT YOU SO MUCH THAT YOUR FIRST REACTION IS TO WANT REVENGE?
What do you do when someone hurts, insults or rejects you? When they treat you with injustice or how it happened lately to...
HOMEMADE RECIPE TO CREATE HAPPY AND RESPONSIBLE KIDS
I share what I learned by raising my son Mateo and my inner child. I see how all this love and conscience have...
ABOUT HAPPINESS AND ITS MAINTENANCE
I have been reflecting on everything that helps me maintain a state of calm, joy and happiness every day. This is the list...